Jessica graduated from the University of Delaware with a degree in Exercise and Sports Science. She relocated to the city of San Diego where her Yoga path began at the Iyengar Yoga Studio of San Diego. It was in that studio where Sri Arun H.S. named her the "small wonder." The seed for Yoga as a way of life became embedded.
She then moved to Louisiana and co-facilitated the opening of Body Factory Lafayette, a cutting edge facility. She managed the facility for six years and taught over 6,000 Lagree, core cycling, barre and yoga classes. During that time Jessica became TPI certified (Titleist Performance Institute) and started an exceptional golf fitness training program at the Body Factory. Combining Yoga and Lagree she has assisted many golfers in attaining the flexibility, strength (specialty gluts) and power necessary to have the best swing possible. Her ability to incorporate the tenants of Yoga and the concept of mindfulness have been an asset to the mental component of the golfer’s game.
Jessica moved to Jacksonville Beach in 2017, attained her Pilates certification through Body Balance Institute and joined Pilates on 3rd.
Jessica is well known for her vibrant energy and honest teaching style. She has a keen eye and her meticulousness ensures that you will be provided with a thorough assessment and optimal outcome. She motivates, encourages and takes clients to the next level.